Ben Westgarth Ben Westgarth

05-05-2016 2:02 PM

05-05-2016 2:02 PM


Every 3 mins for 18 mins: Strict Press Every 3 mins for 18 mins: Strict Press

Sets


6 Strict Press | 42.5 kg

Level 18


6 Strict Press | 42.5 kg

Level 18


6 Strict Press | 42.5 kg

Level 18


6 Strict Press | 42.5 kg

Level 18


6 Strict Press | 42.5 kg

Level 18


6 Strict Press | 42.5 kg

Level 18


Sets


6 Strict Press | 42.5 kg

Level 18


6 Strict Press | 42.5 kg

Level 18


6 Strict Press | 42.5 kg

Level 18


6 Strict Press | 42.5 kg

Level 18


6 Strict Press | 42.5 kg

Level 18


6 Strict Press | 42.5 kg

Level 18


Result

1530 kg | Rx'd

Result

1530 kg | Rx'd

Community

Community


Stats

WOD Count

1154th

Level

-

Avg Power Output

6.2 (ft*lbs)/sec

Training Days

72 (2024)

History

2

Stats

WOD Count

1154th

Level

-

Avg Power Output

6.2 (ft*lbs)/sec

Training Days

72 (2024)

History

2


Achievements

Achievements

Milestone Reached

Shoulder Press

750 Reps

Movement Progress

Movement Progress

Milestone 3,000

Shoulder-to-Overhead

2,869 Reps (+36)

Milestone 1,000

Shoulder Press

768 Reps (+36)

History (2)

History (2)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Ben Westgarth. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Ben Westgarth.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ben Westgarth. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ben Westgarth. start your free trial