Ben Westgarth Ben Westgarth

08-24-2016 12:01 PM

08-24-2016 12:01 PM


Every 3 mins for 18 mins: Strict Press Every 3 mins for 18 mins: Strict Press

Sets


6 Strict Press | 45 kg

Level 24


6 Strict Press | 45 kg

Level 24


6 Strict Press | 45 kg

Level 24


6 Strict Press | 45 kg

Level 24


6 Strict Press | 45 kg

Level 24


6 Strict Press | 45 kg

Level 24


Sets


6 Strict Press | 45 kg

Level 24


6 Strict Press | 45 kg

Level 24


6 Strict Press | 45 kg

Level 24


6 Strict Press | 45 kg

Level 24


6 Strict Press | 45 kg

Level 24


6 Strict Press | 45 kg

Level 24


Result

1620 kg | Rx'd 90 kg

Result

1620 kg | Rx'd 90 kg

Community

Community


Stats

WOD Count

1272nd

Level

-

Avg Power Output

6.6 (ft*lbs)/sec (+0.4)

Training Days

130 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

1272nd

Level

-

Avg Power Output

6.6 (ft*lbs)/sec (+0.4)

Training Days

130 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Shoulder-to-Overhead

3,250 Reps

Movement Progress

Movement Progress

Milestone 3,500

Shoulder-to-Overhead

3,260 Reps (+36)

Milestone 1,000

Shoulder Press

912 Reps (+36)

History (2)

History (2)

0 Comments

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