1 Back Squat 266 lbs
1 Shoulder Press 166 lbs
1 Deadlift 477 lbs
1 Back Squat 266 lbs
1 Shoulder Press 166 lbs
1 Deadlift 477 lbs
December 30, 2011 4:08 PM
909 lbs | Rx'd
Level 79
17th WOD
Result
Result
909 lbs | Rx'dNotes
problema en la rodilla, afecto sentadilla trasera
Notes
problema en la rodilla, afecto sentadilla trasera
Stats
WOD Count
17th
Level
79
Work Performed
2,291 ft*lbs
Training Days
15 (2024)
History
5
Stats
WOD Count
17th
Level
79
Work Performed
2,291 ft*lbs
Training Days
15 (2024)
History
5
Achievements
Achievements
Workout Achievement
Phenom
725 lbs
Milestone Reached
Phenom
400 lbs
Milestone Reached
Elite
250 lbs
Milestone Reached
Phenom
165 lbs
Movement Progress
Movement Progress
Milestone 100
Back Squat
1 Reps (+1)Milestone 200
Deadlift
97 Reps (+1)Milestone 250
Shoulder Press
1 Reps (+1)Milestone 250
Shoulder-to-Overhead
31 Reps (+1)Milestone 750
Squat
726 Reps (+1)History (5)
History (5)
