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01-02-2012 10:42 AM

01-02-2012 10:42 AM


Cindy Cindy

24 rounds of:
5 Pull-ups
10 Push-ups
15 Air Squats

24 rounds of:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

24.0 rounds | Rx'd

Result

24.0 rounds | Rx'd

Community

Community


Stats

WOD Count

188th

Level

92

Avg Power Output

190.5 (ft*lbs)/sec

Training Days

1 (2024)

History

1

Stats

WOD Count

188th

Level

92

Avg Power Output

190.5 (ft*lbs)/sec

Training Days

1 (2024)

History

1


Achievements

Achievements

Workout Achievement

Legend

23 rounds

Milestone Reached

Pull-up

2,000 Reps

Milestone Reached

Push-up

2,250 Reps

Milestone Reached

Squat

5,000 Reps

Movement Progress

Movement Progress

Milestone 2,500

Pull-up

2,004 Reps (+120)

Milestone 2,750

Push-up

2,312 Reps (+240)

Milestone 2,000

Air Squat

1,920 Reps (+360)

Milestone 7,500

Squat

5,135 Reps (+360)

History (1)

History (1)

0 Comments

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