Brooke Parker Brooke Parker

05-09-2016 7:32 AM

05-09-2016 7:32 AM


Fran Fran

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

Result

8 mins 2 secs | Rx'd 53 secs

Result

8 mins 2 secs | Rx'd 53 secs

Notes

Beat my last time by a minute! Next goal is to get under 8 minutes!

Notes

Beat my last time by a minute! Next goal is to get under 8 minutes!

Community

Community


Stats

WOD Count

73rd

Level

68

Avg Power Output

56.1 (ft*lbs)/sec

Training Days

12 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

73rd

Level

68

Avg Power Output

56.1 (ft*lbs)/sec

Training Days

12 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Prodigy

65 lbs

Movement Progress

Movement Progress

Milestone 500

Pull-up

340 Reps (+45)

Milestone 1,500

Squat

1,308 Reps (+45)

Milestone 500

Thruster

391 Reps (+45)

History (2)

History (2)

0 Comments

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