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01-02-2012 8:36 PM

01-02-2012 8:36 PM

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10 rounds of:
5 Pull-ups
10 Push-ups
15 Air Squats
plus a partial round of:
5 Pull-ups
10 Push-ups
0 Air Squats

10 rounds of:
5 Pull-ups
10 Push-ups
15 Air Squats
plus a partial round of:
5 Pull-ups
10 Push-ups
0 Air Squats

Result

10.667 rounds | Rx'd

Result

10.667 rounds | Rx'd

Community

Community

Stats

WOD Count

80th

Level

60

Avg Power Output

71.8 (ft*lbs)/sec

Training Days

1 (2024)

History

1

Stats

WOD Count

80th

Level

60

Avg Power Output

71.8 (ft*lbs)/sec

Training Days

1 (2024)

History

1

Achievements

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Movement Progress

Milestone 250

Pull-up

242 Reps (+55)

Milestone 750

Push-up

675 Reps (+110)

Milestone 300

Air Squat

150 Reps (+150)

Milestone 1,500

Squat

978 Reps (+150)

History (1)

History (1)

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Hollie Tripp. start your free trial
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