15:00 AMRAP:
5 Deadlifts, 225 lbs
10 Walking Lunges
15 AbMat Sit-ups
15:00 AMRAP:
5 Deadlifts, 225 lbs
10 Walking Lunges
15 AbMat Sit-ups
May 9, 2016 8:20 PM
12 rounds + 5 Deadlifts + 4 Walking Lunges | 369 reps | Rx'd
Level 78
1137th WOD
Result
Result
12 rounds + 5 Deadlifts + 4 Walking Lunges | 369 reps | Rx'd ⚡ 0.578 roundsStats
WOD Count
1137th
Level
78
Avg Power Output
112.8 (ft*lbs)/sec (+5.4)
Training Days
46 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1137th
Level
78
Avg Power Output
112.8 (ft*lbs)/sec (+5.4)
Training Days
46 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Sit-up
13,500 Reps
Movement Progress
Movement Progress
Milestone 14,000
Sit-up
13,614 Reps (+180)Milestone 4,200
Lunge
4,053 Reps (+124)Milestone 3,000
Deadlift
2,895 Reps (+65)History (2)
History (2)
