Albert Ake Albert Ake

05-09-2016 7:42 PM

05-09-2016 7:42 PM


Back Squat 6x2 Back Squat 6x2

Sets


2 Back Squats | 240 lbs

Level 39


2 Back Squats | 240 lbs

Level 39


2 Back Squats | 240 lbs

Level 39


2 Back Squats | 240 lbs

Level 39


2 Back Squats | 240 lbs

Level 39


2 Back Squats | 240 lbs

Level 39


Sets


2 Back Squats | 240 lbs

Level 39


2 Back Squats | 240 lbs

Level 39


2 Back Squats | 240 lbs

Level 39


2 Back Squats | 240 lbs

Level 39


2 Back Squats | 240 lbs

Level 39


2 Back Squats | 240 lbs

Level 39


Result

2880 lbs | 240 lbs, 240 lbs, 240 lbs, 240 lbs, 240 lbs, and 240 lbs | Rx'd

Result

2880 lbs | 240 lbs, 240 lbs, 240 lbs, 240 lbs, 240 lbs, and 240 lbs | Rx'd

Community

Community


Stats

WOD Count

1185th

Level

41

Work Performed

8,252 ft*lbs

Training Days

45 (2024)

History

6

Stats

WOD Count

1185th

Level

41

Work Performed

8,252 ft*lbs

Training Days

45 (2024)

History

6


Achievements

Achievements

Milestone Reached

Prodigy

150 lbs

Movement Progress

Movement Progress

Milestone 25,000

Squat

23,684 Reps (+12)

Milestone 2,100

Back Squat

2,054 Reps (+12)

History (6)

History (6)

1 / 6
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Albert Ake. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Albert Ake.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Albert Ake. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Albert Ake. start your free trial