5 rounds of:
6 Handstand Push-up (box)s, 18 in
6 Strict Knees-to-elbows
5 rounds of:
6 Handstand Push-up (box)s, 18 in
6 Strict Knees-to-elbows
May 11, 2016 5:47 PM
Completed | Not Rx'd
1093rd WOD
Result
Result
Completed | Not Rx'dNotes
strict handstand pushups and knees to elbows for quality; did HSPU on an 18" box
Notes
strict handstand pushups and knees to elbows for quality; did HSPU on an 18" box
Stats
WOD Count
1093rd
Work Performed
≈ 0 ft*lbs
Training Days
66 (2024)
History
2
Stats
WOD Count
1093rd
Level
Work Performed
≈ 0 ft*lbs
Training Days
66 (2024)
History
2
Achievements
Achievements
Milestone Reached
Knees-to-Elbows
500 Reps
Movement Progress
Movement Progress
Milestone 1,200
Handstand Push-up
1,100 Reps (+30)Milestone 550
Knees-to-Elbows
502 Reps (+30)History (2)
History (2)
