May 15, 2016 6:07 AM
18 mins 18 secs | Not Rx'd
277th WOD
Result
Result
18 mins 18 secs | Not Rx'dNotes
Green Band Pull up
Notes
Green Band Pull up
Stats
WOD Count
277th
Level
-
Avg Power Output
53.6 (ft*lbs)/sec
Training Days
60 (2024)
History
2
Stats
WOD Count
277th
Level
-
Avg Power Output
53.6 (ft*lbs)/sec
Training Days
60 (2024)
History
2
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 30,000
Row
24,426 Meters (+1,000)Milestone 1,000
Pull-up
778 Reps (+30)Milestone 5,000
Squat
3,901 Reps (+50)Milestone 300
Thruster
298 Reps (+50)History (2)
History (2)
