Brianna Nolan Brianna Nolan

01-09-2012 4:49 AM

01-09-2012 4:49 AM


Helen Helen

3 rounds of:
400 m Runs
21 Kettlebell Swings 1 pood
12 Pull-ups

3 rounds of:
400 m Runs
21 Kettlebell Swings 1 pood
12 Pull-ups

Result

12 mins 51 secs | Not Rx'd

Result

12 mins 51 secs | Not Rx'd

Community

Community


Stats

WOD Count

54th

Level

-

Training Days

4 (2024)

History

1

Stats

WOD Count

54th

Level

-

Training Days

4 (2024)

History

1


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Kettlebell Swing

500 Reps

Movement Progress

Movement Progress

Milestone 30,000

Run

26,389 Meters (+1,200)

Milestone 250

Pull-up

237 Reps (+36)

Milestone 750

Kettlebell Swing

506 Reps (+63)

History (1)

History (1)

0 Comments

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