Sets : rest 4 mins
Strict Pull-up | 13 reps
Strict Pull-up | 11 reps
Strict Pull-up | 10 reps
Sets : rest 4 mins
Strict Pull-up | 13 reps
Strict Pull-up | 11 reps
Strict Pull-up | 10 reps
Result
Result
34 reps | Rx'dStats
WOD Count
761st
Level
74
Work Performed
10,658 ft*lbs
Training Days
72 (2024)
History
3
Stats
WOD Count
761st
Level
74
Work Performed
10,658 ft*lbs
Training Days
72 (2024)
History
3
Movement Progress
Movement Progress
Milestone 3,000
Pull-up
2,640 Reps (+34)History (3)
History (3)