Sets : rest 4 mins
Strict Pull-up | 14 reps
Strict Pull-up | 12 reps
Strict Pull-up | 12 reps
Sets : rest 4 mins
Strict Pull-up | 14 reps
Strict Pull-up | 12 reps
Strict Pull-up | 12 reps
Result
Result
38 reps | Rx'd ⚡ 3 repsStats
WOD Count
767th
Level
77
Work Performed
11,912 ft*lbs (+941)
Training Days
76 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
767th
Level
77
Work Performed
11,912 ft*lbs (+941)
Training Days
76 (2024)
History
3
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 3,000
Pull-up
2,713 Reps (+38)History (3)
History (3)