27-21-15-9 reps of:
Row (calories)
Thruster, 65 lbs
27-21-15-9 reps of:
Row (calories)
Thruster, 65 lbs
May 24, 2016 2:01 AM
13 mins 23 secs | Not Rx'd
2313th WOD
Result
Result
13 mins 23 secs | Not Rx'dStats
WOD Count
2313th
Level
-
Avg Power Output
≈ 35.7 (ft*lbs)/sec
Training Days
63 (2024)
History
1
Stats
WOD Count
2313th
Level
-
Avg Power Output
≈ 35.7 (ft*lbs)/sec
Training Days
63 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Thruster
2,750 Reps
Movement Progress
Movement Progress
Milestone 2,250
Row Calories
1,649 Reps (+72)Milestone 32,500
Squat
32,025 Reps (+72)Milestone 3,000
Thruster
2,813 Reps (+72)History (1)
History (1)
