btwb

Keith Sirois Keith Sirois

05-25-2016 1:30 PM

Kelly Kelly

5 rounds of:
Run, 400 m
30 Box Jumps, 24 in
30 Wall Balls, 20 lbs

Result

28 mins 46 secs | Rx'd 14 secs

Result

28 mins 46 secs | Rx'd 14 secs

Community

Stats

WOD Count

878th

Level

Training Days

71 (2024)

History

Stats

WOD Count

878th

Level

Training Days

71 (2024)

History

Achievements

Workout Achievement

Phenom

31:00

Milestone Reached

Box Jump

4,750 Reps

Milestone Reached

Wall Ball

8,000 Reps

Movement Progress

Milestone 250,000

Run

232,039 Meters (+2,000)

Milestone 5,250

Box Jump

4,754 Reps (+150)

Milestone 20,000

Squat

19,579 Reps (+150)

Milestone 8,500

Wall Ball

8,105 Reps (+150)

History (3)

Kelly

5 rounds of:
Run, 400 m
30 Box Jumps, 24 in
30 Wall Balls, 20 lbs

Result

29 mins | Rx'd 29 mins | Rx'd

Level 64 Level 64 700th WOD 700th WOD

Kelly

5 rounds of:
Run, 400 m
30 Box Jumps, 24 in
30 Wall Balls, 20 lbs

Result

28 mins 46 secs | Rx'd 28 mins 46 secs | Rx'd 14 secs 14 secs

Level 65 Level 65 878th WOD 878th WOD

Kelly

5 rounds of:
Run, 400 m
30 Box Jumps, 24 in
30 Wall Balls, 20 lbs

Result

27 mins 17 secs | Rx'd 27 mins 17 secs | Rx'd ⚡1 min 29 secs ⚡1 min 29 secs

Level 74 Level 74 1086th WOD 1086th WOD

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