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Derek Robinson Derek Robinson

05-25-2016 12:29 PM

05-25-2016 12:29 PM

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Jackie Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

5 mins 53 secs | Rx'd 11 secs

Result

5 mins 53 secs | Rx'd 11 secs

Notes

PR on video

Notes

PR on video

Community

Community

Stats

WOD Count

384th

Level

98

Avg Power Output

219.4 (ft*lbs)/sec (-9.2)

Training Days

23 (2024)

History

7

Stats

WOD Count

384th

Level

98

Avg Power Output

219.4 (ft*lbs)/sec (-9.2)

Training Days

23 (2024)

History

7

Achievements

Achievements

Workout Achievement

Legend

7:00

Movement Progress

Movement Progress

Milestone 160,000

Row

152,186 Meters (+1,000)

Milestone 2,500

Pull-up

2,030 Reps (+30)

Milestone 7,500

Squat

5,353 Reps (+50)

Milestone 1,250

Thruster

1,068 Reps (+50)

History (7)

History (7)

Jackie

Jackie

1000 m Rows
50 Thrusters 45 lbs
30 Pull-ups

1000 m Rows
50 Thrusters 45 lbs
30 Pull-ups

Result

6 mins 57 secs | Rx'd 6 mins 57 secs | Rx'd

Level 89 Level 89 9th WOD 9th WOD

Jackie

Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

5 mins 55 secs | Rx'd 5 mins 55 secs | Rx'd 1 min 2 secs 1 min 2 secs

Level 98 Level 98 157th WOD 157th WOD

Jackie

Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

5 mins 42 secs | Rx'd 5 mins 42 secs | Rx'd 13 secs 13 secs

Level 99 Level 99 341st WOD 341st WOD

Jackie

Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

5 mins 53 secs | Rx'd 5 mins 53 secs | Rx'd 11 secs 11 secs

Level 98 Level 98 384th WOD 384th WOD

Jackie

Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

6 mins 43 secs | Rx'd 6 mins 43 secs | Rx'd 50 secs 50 secs

Level 91 Level 91 397th WOD 397th WOD

Jackie

Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

5 mins 26 secs | Rx'd 5 mins 26 secs | Rx'd ⚡1 min 17 secs ⚡1 min 17 secs

Level 99 Level 99 503rd WOD 503rd WOD

Jackie

Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

5 mins 48 secs | Rx'd 5 mins 48 secs | Rx'd 22 secs 22 secs

Level 99 Level 99 519th WOD 519th WOD

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