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David Wood David Wood

01-11-2012 5:40 AM

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Kalsu Kalsu

11 rounds of:
5 Burpees
0 Thrusters 95 lbs

Result

11.0 rounds | 30 reps | Not Rx'd

Result

11.0 rounds | 30 reps | Not Rx'd

Community

Stats

WOD Count

56th

Level

-

Avg Power Output

24.0 (ft*lbs)/sec

Training Days

5 (2024)

History

1

Stats

WOD Count

56th

Level

-

Avg Power Output

24.0 (ft*lbs)/sec

Training Days

5 (2024)

History

1

Movement Progress

Milestone 250

Burpee

166 Reps (+55)

Milestone 1,500

Squat

1,095 Reps (+0)

Milestone 150

Thruster

55 Reps (+0)

History (1)

Kalsu

11 rounds of:
5 Burpees
0 Thrusters 95 lbs

Result

11.0 rounds | 30 reps | Not Rx'd 11.0 rounds | 30 reps | Not Rx'd

56th WOD 56th WOD

1 / 1

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