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Bill Finn Bill Finn

05-30-2016 3:27 AM

Murph Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

55 mins 30 secs | Rx'd 2 mins 29 secs

Result

55 mins 30 secs | Rx'd 2 mins 29 secs

Community

Stats

WOD Count

1242nd

Level

Avg Power Output

79.7 (ft*lbs)/sec (+3.4)

Training Days

69 (2024)

History

Stats

WOD Count

1242nd

Level

Avg Power Output

79.7 (ft*lbs)/sec (+3.4)

Training Days

69 (2024)

History

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Push-up

7,250 Reps

Movement Progress

Milestone 830,000

Run

814,844 Meters (+3,219)

Milestone 7,000

Pull-up

6,780 Reps (+100)

Milestone 7,750

Push-up

7,395 Reps (+200)

Milestone 8,500

Air Squat

8,357 Reps (+300)

Milestone 22,500

Squat

20,427 Reps (+300)

History (6)

Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

57 mins 59 secs | Rx'd 57 mins 59 secs | Rx'd

Level 39 Level 39 897th WOD 897th WOD

Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

55 mins 30 secs | Rx'd 55 mins 30 secs | Rx'd 2 mins 29 secs 2 mins 29 secs

Level 43 Level 43 1242nd WOD 1242nd WOD

Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

56 mins | Rx'd 56 mins | Rx'd 30 secs 30 secs

Level 43 Level 43 1507th WOD 1507th WOD

Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

48 mins 58 secs | Rx'd 48 mins 58 secs | Rx'd 7 mins 2 secs 7 mins 2 secs

Level 60 Level 60 1876th WOD 1876th WOD

Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

47 mins 32 secs | Rx'd 47 mins 32 secs | Rx'd ⚡1 min 26 secs ⚡1 min 26 secs

Level 63 Level 63 2286th WOD 2286th WOD

Murph

Run, 1 mi
100 AbMat Sit-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

44 mins 10 secs | Not Rx'd 44 mins 10 secs | Not Rx'd 3 mins 22 secs | Not Rx'd 3 mins 22 secs | Not Rx'd

2651st WOD 2651st WOD

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