Alessandro Delfanti Alessandro Delfanti

05-31-2016 7:45 AM

05-31-2016 7:45 AM


Annie Annie

50-40-30-20-10 reps of:
Double Unders (Thick Rope)
AbMat Sit-up

50-40-30-20-10 reps of:
Double Unders (Thick Rope)
AbMat Sit-up

Result

19 mins 52 secs | Not Rx'd 4 mins 32 secs | Not Rx'd

Result

19 mins 52 secs | Not Rx'd 4 mins 32 secs | Not Rx'd

Community

Community


Stats

WOD Count

164th

Level

-

Avg Power Output

≈ 30.1 (ft*lbs)/sec (-26.3)

Training Days

4 (2024)

History

2

Stats

WOD Count

164th

Level

-

Avg Power Output

≈ 30.1 (ft*lbs)/sec (-26.3)

Training Days

4 (2024)

History

2


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Movement Progress

Milestone 1,000

Sit-up

936 Reps (+150)

History (2)

History (2)

0 Comments

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