btwb

Justin Tuttle Justin Tuttle

05-30-2016 8:16 AM

Murph Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

49 mins 33 secs | Rx'd 8 mins 53 secs

Result

49 mins 33 secs | Rx'd 8 mins 53 secs

Notes

w/Vest (21.4 lbs) - 20 RDs of Cindy method. Uphill trail Run.

Notes

w/Vest (21.4 lbs) - 20 RDs of Cindy method. Uphill trail Run.

Community

Stats

WOD Count

1839th

Level

Training Days

88 (2024)

History

Stats

WOD Count

1839th

Level

Training Days

88 (2024)

History

Achievements

Workout Achievement

Phenom

52:30

Milestone Reached

Air Squat

6,500 Reps

Movement Progress

Milestone 350,000

Run

347,524 Meters (+3,219)

Milestone 11,500

Pull-up

11,220 Reps (+100)

Milestone 7,750

Push-up

7,580 Reps (+200)

Milestone 7,000

Air Squat

6,720 Reps (+300)

Milestone 27,500

Squat

25,995 Reps (+300)

History (4)

Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

40 mins 16 secs | Not Rx'd 40 mins 16 secs | Not Rx'd

91st WOD 91st WOD

Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

55 mins 6 secs | Rx'd 55 mins 6 secs | Rx'd 14 mins 50 secs | Rx'd 14 mins 50 secs | Rx'd

Level 44 Level 44 505th WOD 505th WOD

Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

40 mins 40 secs | Completed | Rx'd 40 mins 40 secs | Completed | Rx'd 14 mins 26 secs 14 mins 26 secs

1189th WOD 1189th WOD

Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

49 mins 33 secs | Rx'd 49 mins 33 secs | Rx'd 8 mins 53 secs 8 mins 53 secs

Level 57 Level 57 1839th WOD 1839th WOD

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