Ben Westgarth Ben Westgarth

06-01-2016 12:35 AM

06-01-2016 12:35 AM

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Every 3 mins for 15 mins: Bench Press Every 3 mins for 15 mins: Bench Press

Sets

7 Bench Press | 67.5 kg

Level 26

7 Bench Press | 67.5 kg

Level 26

7 Bench Press | 67.5 kg

Level 26

7 Bench Press | 67.5 kg

Level 26

7 Bench Press | 67.5 kg

Level 26

Sets

7 Bench Press | 67.5 kg

Level 26

7 Bench Press | 67.5 kg

Level 26

7 Bench Press | 67.5 kg

Level 26

7 Bench Press | 67.5 kg

Level 26

7 Bench Press | 67.5 kg

Level 26

Result

2362.5 kg | Rx'd ⚡ 87.5 kg

Result

2362.5 kg | Rx'd ⚡ 87.5 kg

Community

Community

Stats

WOD Count

1188th

Level

41

Avg Power Output

11.5 (ft*lbs)/sec (+0.4)

Training Days

87 (2024)

History

3

Workout

Personal Record ⚡

Stats

WOD Count

1188th

Level

41

Avg Power Output

11.5 (ft*lbs)/sec (+0.4)

Training Days

87 (2024)

History

3

Workout

Personal Record ⚡

Movement Progress

Movement Progress

Milestone 1,600

Bench Press

1,535 Reps (+35)

History (3)

History (3)

1 / 3
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ben Westgarth. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ben Westgarth. start your free trial