Result
Result
10 mins 43 secs | Not Rx'dNotes
Working on double unders, so I did half of the prescribed reps for the double under portion; still did the complete amount of reps for the ab mat portion. Most double unders came from single-double alternating and I only counted the doubles.
Notes
Working on double unders, so I did half of the prescribed reps for the double under portion; still did the complete amount of reps for the ab mat portion. Most double unders came from single-double alternating and I only counted the doubles.
Stats
WOD Count
135th
Level
-
Avg Power Output
80.2 (ft*lbs)/sec
Training Days
51 (2024)
History
2
Stats
WOD Count
135th
Level
-
Avg Power Output
80.2 (ft*lbs)/sec
Training Days
51 (2024)
History
2
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 3,000
Jump Rope
2,085 Reps (+150)Milestone 500
Double Under
225 Reps (+150)Milestone 1,500
Sit-up
1,450 Reps (+150)History (2)
History (2)