50 Double Unders
40 Wall Balls, 20 lbs, 10 ft
30 Box Jumps, 24 in
20 Burpees
10 Handstand Push-ups
5 Rope Climbs
10 Handstand Push-ups
20 Burpees
30 Box Jumps, 24 in
40 Wall Balls, 20 lbs, 10 ft
50 Double Unders
50 Double Unders
40 Wall Balls, 20 lbs, 10 ft
30 Box Jumps, 24 in
20 Burpees
10 Handstand Push-ups
5 Rope Climbs
10 Handstand Push-ups
20 Burpees
30 Box Jumps, 24 in
40 Wall Balls, 20 lbs, 10 ft
50 Double Unders
June 2, 2016 9:19 PM
18 mins 15 secs | Rx'd
1068th WOD
Result
Result
18 mins 15 secs | Rx'dStats
WOD Count
1068th
Level
-
Avg Power Output
66.6 (ft*lbs)/sec
Training Days
21 (2024)
History
1
Stats
WOD Count
1068th
Level
-
Avg Power Output
66.6 (ft*lbs)/sec
Training Days
21 (2024)
History
1
Movement Progress
Movement Progress
Milestone 5,000
Burpee
4,922 Reps (+40)Milestone 13,000
Jump Rope
12,807 Reps (+100)Milestone 14,000
Double Under
12,627 Reps (+100)Milestone 7,750
Box Jump
7,347 Reps (+60)Milestone 2,700
Handstand Push-up
2,666 Reps (+20)Milestone 15
Rope Climb
5 Reps (+5)Milestone 20,000
Squat
18,984 Reps (+80)Milestone 3,000
Wall Ball
2,934 Reps (+80)History (1)
History (1)
