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Lauren Guibert Lauren Guibert

11-06-2009 1:21 PM

11-06-2009 1:21 PM

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Strict Pull-ups : Max Set Strict Pull-ups : Max Set

8 Strict Pull-ups

8 Strict Pull-ups

Result

8 reps | Rx'd

Result

8 reps | Rx'd

Notes

Full extension/lockout at bottom, no kip motion.

Notes

Full extension/lockout at bottom, no kip motion.

Community

Community

Stats

WOD Count

163rd

Level

77

Work Performed

1,828 ft*lbs

Training Days

119 (2024)

History

4

Stats

WOD Count

163rd

Level

77

Work Performed

1,828 ft*lbs

Training Days

119 (2024)

History

4

Achievements

Achievements

Workout Achievement

Phenom

6 reps

Movement Progress

Movement Progress

Milestone 2,500

Pull-up

2,191 Reps (+8)

History (4)

History (4)

Strict Pull-ups : Max Set

Strict Pull-ups : Max Set

8 Strict Pull-ups

8 Strict Pull-ups

Result

8 reps | Rx'd 8 reps | Rx'd

Level 77 Level 77 163rd WOD 163rd WOD

Strict Pull-ups : Max Set

Strict Pull-ups : Max Set

Sets
Strict Pull-up | 30 reps

Sets
Strict Pull-up | 30 reps

Result

30 reps | Not Rx'd 30 reps | Not Rx'd 22 reps | Not Rx'd 22 reps | Not Rx'd

2078th WOD 2078th WOD

Strict Pull-ups : Max Set

Strict Pull-ups : Max Set

Sets
Strict Pull-up | 13 reps

Sets
Strict Pull-up | 13 reps

Result

13 reps | Rx'd 13 reps | Rx'd ⚡-17 reps | Rx'd ⚡-17 reps | Rx'd

Level 93 Level 93 2088th WOD 2088th WOD

Strict Pull-ups : Max Set

Strict Pull-ups : Max Set

Sets
Strict Pull-up | 5 reps

Sets
Strict Pull-up | 5 reps

Result

5 reps | Rx'd 5 reps | Rx'd -8 reps -8 reps

Level 64 Level 64 2988th WOD 2988th WOD

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