6 rounds of:
5 Thrusters 95 lbs
7 Hang Power Cleans 95 lbs
10 Sumo Deadlift High-pulls 95 lbs
6 rounds of:
5 Thrusters 95 lbs
7 Hang Power Cleans 95 lbs
10 Sumo Deadlift High-pulls 95 lbs
January 16, 2012 7:47 PM
6.0 rounds | Rx'd
Level 35
33rd WOD
Result
Result
6.0 rounds | Rx'd ⚡ 1.0 rounds | Rx'dStats
WOD Count
33rd
Level
35
Work Performed
60,852 ft*lbs (+16,864)
Training Days
4 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
33rd
Level
35
Work Performed
60,852 ft*lbs (+16,864)
Training Days
4 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Clean
250 Reps
Milestone Reached
Sumo Deadlift High Pull
150 Reps
Movement Progress
Movement Progress
Milestone 500
Clean
277 Reps (+42)Milestone 150
Power Clean
122 Reps (+42)Milestone 1,500
Squat
986 Reps (+30)Milestone 150
Thruster
115 Reps (+30)Milestone 250
Sumo Deadlift High Pull
170 Reps (+60)History (2)
History (2)
