5 rounds of:
5 Thrusters 75 lbs
7 Hang Power Cleans 75 lbs
10 Sumo Deadlift High-pulls 75 lbs
5 rounds of:
5 Thrusters 75 lbs
7 Hang Power Cleans 75 lbs
10 Sumo Deadlift High-pulls 75 lbs
October 11, 2010 7:22 PM
5.0 rounds | Not Rx'd
2nd WOD
Result
Result
5.0 rounds | Not Rx'dStats
WOD Count
2nd
Level
-
Work Performed
43,988 ft*lbs
Training Days
2 (2024)
History
2
Stats
WOD Count
2nd
Level
-
Work Performed
43,988 ft*lbs
Training Days
2 (2024)
History
2
Achievements
Achievements
Milestone Reached
Sumo Deadlift High Pull
50 Reps
Movement Progress
Movement Progress
Milestone 250
Clean
35 Reps (+35)Milestone 150
Power Clean
35 Reps (+35)Milestone 750
Squat
25 Reps (+25)Milestone 150
Thruster
25 Reps (+25)Milestone 100
Sumo Deadlift High Pull
50 Reps (+50)History (2)
History (2)
