btwb

CJ Smith CJ Smith

06-06-2016 8:56 PM

06-06-2016 8:56 PM

Follow

Back Squat : 1 Rep Max Back Squat : 1 Rep Max

Sets

1 Back Squat | 400 lbs

Level 92

Sets

1 Back Squat | 400 lbs

Level 92

Result

400 lbs | 400 lbs | Rx'd 25 lbs

Result

400 lbs | 400 lbs | Rx'd 25 lbs

Community

Community

Stats

WOD Count

398th

Level

91

Training Days

121 (2024)

History

8

Stats

WOD Count

398th

Level

91

Training Days

121 (2024)

History

8

Achievements

Achievements

Milestone Reached

Legend

400 lbs

Movement Progress

Movement Progress

Milestone 7,500

Squat

5,668 Reps (+1)

Milestone 700

Back Squat

594 Reps (+1)

History (8)

History (8)

Back Squat : 1 Rep Max

Back Squat : 1 Rep Max

Sets
1 Back Squat | 400 lbs

Sets
1 Back Squat | 400 lbs

Result

400 lbs | 400 lbs | Rx'd 400 lbs | 400 lbs | Rx'd 25 lbs 25 lbs

Level 91 Level 91 398th WOD 398th WOD

Back Squat : 1 Rep Max

Back Squat : 1 Rep Max

Sets
1 Back Squat | 375 lbs

Sets
1 Back Squat | 375 lbs

Result

375 lbs | 375 lbs | Rx'd 375 lbs | 375 lbs | Rx'd -25 lbs -25 lbs

Level 87 Level 87 571st WOD 571st WOD

Back Squat : 1 Rep Max

Back Squat : 1 Rep Max

Sets
1 Back Squat | 405 lbs

Sets
1 Back Squat | 405 lbs

Result

405 lbs | 405 lbs | Rx'd 405 lbs | 405 lbs | Rx'd ⚡30 lbs ⚡30 lbs

Level 93 Level 93 939th WOD 939th WOD

Back Squat : 1 Rep Max

Back Squat : 1 Rep Max

Sets
1 Back Squat | 400 lbs

Sets
1 Back Squat | 400 lbs

Result

400 lbs | 400 lbs | Rx'd 400 lbs | 400 lbs | Rx'd -5 lbs -5 lbs

Level 91 Level 91 1046th WOD 1046th WOD

Back Squat : 1 Rep Max

Back Squat : 1 Rep Max

Sets
1 Back Squat | 385 lbs

Sets
1 Back Squat | 385 lbs

Result

385 lbs | 385 lbs | Rx'd 385 lbs | 385 lbs | Rx'd -15 lbs -15 lbs

Level 89 Level 89 1057th WOD 1057th WOD

Back Squat : 1 Rep Max

Back Squat : 1 Rep Max

Sets
1 Back Squat | 395 lbs

Sets
1 Back Squat | 395 lbs

Result

395 lbs | 395 lbs | Rx'd 395 lbs | 395 lbs | Rx'd 10 lbs 10 lbs

Level 90 Level 90 1167th WOD 1167th WOD

Back Squat : 1 Rep Max

Back Squat : 1 Rep Max

Sets
1 Back Squat | 400 lbs

Sets
1 Back Squat | 400 lbs

Result

400 lbs | 400 lbs | Rx'd 400 lbs | 400 lbs | Rx'd 5 lbs 5 lbs

Level 91 Level 91 2105th WOD 2105th WOD

1 / 7

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with CJ Smith. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with CJ Smith.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with CJ Smith. start your free trial

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with CJ Smith. start your free trial