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CJ Smith CJ Smith

01-19-2017 7:00 PM

01-19-2017 7:00 PM

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Back Squat : 1 Rep Max Back Squat : 1 Rep Max

Sets

1 Back Squat | 405 lbs

Level 93

Sets

1 Back Squat | 405 lbs

Level 93

Result

405 lbs | 405 lbs | Rx'd ⚡ 30 lbs

Result

405 lbs | 405 lbs | Rx'd ⚡ 30 lbs

Community

Community

Stats

WOD Count

939th

Level

93

Training Days

18 (2024)

History

8

Workout

Personal Record ⚡

Stats

WOD Count

939th

Level

93

Training Days

18 (2024)

History

8

Workout

Personal Record ⚡

Movement Progress

Movement Progress

Milestone 15,000

Squat

13,655 Reps (+1)

Milestone 1,300

Back Squat

1,125 Reps (+1)

History (8)

History (8)

Back Squat : 1 Rep Max

Back Squat : 1 Rep Max

Sets
1 Back Squat | 400 lbs

Sets
1 Back Squat | 400 lbs

Result

400 lbs | 400 lbs | Rx'd 400 lbs | 400 lbs | Rx'd 25 lbs 25 lbs

Level 91 Level 91 398th WOD 398th WOD

Back Squat : 1 Rep Max

Back Squat : 1 Rep Max

Sets
1 Back Squat | 375 lbs

Sets
1 Back Squat | 375 lbs

Result

375 lbs | 375 lbs | Rx'd 375 lbs | 375 lbs | Rx'd -25 lbs -25 lbs

Level 87 Level 87 571st WOD 571st WOD

Back Squat : 1 Rep Max

Back Squat : 1 Rep Max

Sets
1 Back Squat | 405 lbs

Sets
1 Back Squat | 405 lbs

Result

405 lbs | 405 lbs | Rx'd 405 lbs | 405 lbs | Rx'd ⚡30 lbs ⚡30 lbs

Level 93 Level 93 939th WOD 939th WOD

Back Squat : 1 Rep Max

Back Squat : 1 Rep Max

Sets
1 Back Squat | 400 lbs

Sets
1 Back Squat | 400 lbs

Result

400 lbs | 400 lbs | Rx'd 400 lbs | 400 lbs | Rx'd -5 lbs -5 lbs

Level 91 Level 91 1046th WOD 1046th WOD

Back Squat : 1 Rep Max

Back Squat : 1 Rep Max

Sets
1 Back Squat | 385 lbs

Sets
1 Back Squat | 385 lbs

Result

385 lbs | 385 lbs | Rx'd 385 lbs | 385 lbs | Rx'd -15 lbs -15 lbs

Level 89 Level 89 1057th WOD 1057th WOD

Back Squat : 1 Rep Max

Back Squat : 1 Rep Max

Sets
1 Back Squat | 395 lbs

Sets
1 Back Squat | 395 lbs

Result

395 lbs | 395 lbs | Rx'd 395 lbs | 395 lbs | Rx'd 10 lbs 10 lbs

Level 90 Level 90 1167th WOD 1167th WOD

Back Squat : 1 Rep Max

Back Squat : 1 Rep Max

Sets
1 Back Squat | 400 lbs

Sets
1 Back Squat | 400 lbs

Result

400 lbs | 400 lbs | Rx'd 400 lbs | 400 lbs | Rx'd 5 lbs 5 lbs

Level 91 Level 91 2105th WOD 2105th WOD

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