Keith Sirois Keith Sirois

06-07-2016 12:38 PM

06-07-2016 12:38 PM


Row 5000 m TT Row 5000 m TT

Intervals
Row, 5000 m | 20:09

Intervals
Row, 5000 m | 20:09

Result

20 mins 9 secs | Rx'd 51 secs

Result

20 mins 9 secs | Rx'd 51 secs

Community

Community


Stats

WOD Count

893rd

Level

53

Training Days

78 (2024)

History

4

Workout

Personal Record

Stats

WOD Count

893rd

Level

53

Training Days

78 (2024)

History

4

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Elite

Movement Progress

Movement Progress

Milestone 110,000

Row

109,329 Meters (+5,000)

History (4)

History (4)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Keith Sirois. start your free trial
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