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KEVIN WARREN KEVIN WARREN

08-05-2010 4:19 PM

Fran Fran

21 Thrusters 95 lbs
21 Pull-ups
15 Thrusters 95 lbs
15 Pull-ups
9 Thrusters 95 lbs
9 Pull-ups

Result

10 mins 58 secs | Rx'd

Result

10 mins 58 secs | Rx'd

Community

Stats

WOD Count

4th

Level

Training Days

3 (2024)

History

Stats

WOD Count

4th

Level

Training Days

3 (2024)

History

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Milestone 250

Pull-up

220 Reps (+45)

Milestone 750

Squat

370 Reps (+45)

Milestone 150

Thruster

45 Reps (+45)

History (3)

Fran

21 Thrusters 95 lbs
21 Pull-ups
15 Thrusters 95 lbs
15 Pull-ups
9 Thrusters 95 lbs
9 Pull-ups

Result

10 mins 58 secs | Rx'd 10 mins 58 secs | Rx'd

Level 30 Level 30 4th WOD 4th WOD

Fran

21 Thrusters 95 lbs
21 Pull-ups
15 Thrusters 95 lbs
15 Pull-ups
9 Thrusters 95 lbs
9 Pull-ups

Result

9 mins 14 secs | Rx'd 9 mins 14 secs | Rx'd 1 min 44 secs 1 min 44 secs

Level 34 Level 34 6th WOD 6th WOD

Fran

21 Thrusters 95 lbs
21 Pull-ups
15 Thrusters 95 lbs
15 Pull-ups
9 Thrusters 95 lbs
9 Pull-ups

Result

8 mins 9 secs | Rx'd 8 mins 9 secs | Rx'd ⚡1 min 5 secs ⚡1 min 5 secs

Level 39 Level 39 82nd WOD 82nd WOD

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