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Rob Moran Rob Moran

06-21-2016 8:11 AM

06-21-2016 8:11 AM

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Bench Press : 1 Rep Max Bench Press : 1 Rep Max

Sets

1 Bench Press | 230 lbs

Level 60

Sets

1 Bench Press | 230 lbs

Level 60

Result

230 lbs | 230 lbs | Rx'd -5 lbs

Result

230 lbs | 230 lbs | Rx'd -5 lbs

Community

Community

Stats

WOD Count

1260th

Level

61

Work Performed

444 ft*lbs (-10)

Training Days

81 (2024)

History

11

Stats

WOD Count

1260th

Level

61

Work Performed

444 ft*lbs (-10)

Training Days

81 (2024)

History

11

Movement Progress

Movement Progress

Milestone 600

Bench Press

593 Reps (+1)

History (11)

History (11)

Bench Press : 1 Rep Max

Bench Press : 1 Rep Max

1 Bench Press 215 lbs

1 Bench Press 215 lbs

Result

215 lbs | Rx'd 215 lbs | Rx'd

Level 51 Level 51 148th WOD 148th WOD

Bench Press : 1 Rep Max

Bench Press : 1 Rep Max

1 Bench Press 235 lbs

1 Bench Press 235 lbs

Result

235 lbs | Rx'd 235 lbs | Rx'd 20 lbs 20 lbs

Level 66 Level 66 189th WOD 189th WOD

Bench Press : 1 Rep Max

Bench Press : 1 Rep Max

Sets
1 Bench Press | 240 lbs

Sets
1 Bench Press | 240 lbs

Result

240 lbs | 240 lbs | Rx'd 240 lbs | 240 lbs | Rx'd 5 lbs 5 lbs

Level 67 Level 67 628th WOD 628th WOD

Bench Press : 1 Rep Max

Bench Press : 1 Rep Max

Sets
1 Bench Press | 250 lbs

Sets
1 Bench Press | 250 lbs

Result

250 lbs | 250 lbs | Rx'd 250 lbs | 250 lbs | Rx'd ⚡10 lbs ⚡10 lbs

Level 73 Level 73 753rd WOD 753rd WOD

Bench Press : 1 Rep Max

Bench Press : 1 Rep Max

Sets
Bench Press, 1 rep | 235 lbs

Sets
Bench Press, 1 rep | 235 lbs

Result

235 lbs | 235 lbs | Rx'd 235 lbs | 235 lbs | Rx'd -15 lbs -15 lbs

Level 66 Level 66 974th WOD 974th WOD

Bench Press : 1 Rep Max

Bench Press : 1 Rep Max

Sets
1 Bench Press | 230 lbs

Sets
1 Bench Press | 230 lbs

Result

230 lbs | 230 lbs | Rx'd 230 lbs | 230 lbs | Rx'd -5 lbs -5 lbs

Level 61 Level 61 1260th WOD 1260th WOD

Bench Press : 1 Rep Max

Bench Press : 1 Rep Max

Sets
1 Bench Press | 230 lbs

Sets
1 Bench Press | 230 lbs

Result

230 lbs | 230 lbs | Rx'd 230 lbs | 230 lbs | Rx'd 0 lbs 0 lbs

Level 61 Level 61 1474th WOD 1474th WOD

Bench Press : 1 Rep Max

Bench Press : 1 Rep Max

Sets
1 Bench Press | 240 lbs

Sets
1 Bench Press | 240 lbs

Result

240 lbs | 240 lbs | Rx'd 240 lbs | 240 lbs | Rx'd 10 lbs 10 lbs

Level 67 Level 67 1940th WOD 1940th WOD

Bench Press : 1 Rep Max

Bench Press : 1 Rep Max

Sets
1 Bench Press | 235 lbs

Sets
1 Bench Press | 235 lbs

Result

235 lbs | 235 lbs | Rx'd 235 lbs | 235 lbs | Rx'd -5 lbs -5 lbs

Level 66 Level 66 2250th WOD 2250th WOD

Bench Press : 1 Rep Max

Bench Press : 1 Rep Max

Sets
1 Bench Press | 225 lbs

Sets
1 Bench Press | 225 lbs

Result

225 lbs | 225 lbs | Rx'd 225 lbs | 225 lbs | Rx'd -10 lbs -10 lbs

Level 60 Level 60 2663rd WOD 2663rd WOD

Bench Press : 1 Rep Max

Bench Press : 1 Rep Max

Sets
1 Bench Press | 230 lbs

Sets
1 Bench Press | 230 lbs

Result

230 lbs | 230 lbs | Rx'd 230 lbs | 230 lbs | Rx'd 5 lbs 5 lbs

Level 61 Level 61 2765th WOD 2765th WOD

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Create your own btwb account to log, plan, and analyze your workouts with Rob Moran.

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Rob Moran. start your free trial

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Rob Moran. start your free trial