15:00 AMRAP:
9 Deadlifts, 155 lbs
12 Push-ups
15 Box Jumps, 24 in
15:00 AMRAP:
9 Deadlifts, 155 lbs
12 Push-ups
15 Box Jumps, 24 in
June 23, 2016 4:44 AM
9 rounds + 9 Deadlifts + 5 Push-ups | 338 reps | Rx'd
Level 83
313th WOD
Result
Result
9 rounds + 9 Deadlifts + 5 Push-ups | 338 reps | Rx'dStats
WOD Count
313th
Level
83
Avg Power Output
135.6 (ft*lbs)/sec
Training Days
102 (2024)
History
1
Stats
WOD Count
313th
Level
83
Avg Power Output
135.6 (ft*lbs)/sec
Training Days
102 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
7 rounds
Milestone Reached
Push-up
3,750 Reps
Movement Progress
Movement Progress
Milestone 4,250
Push-up
3,861 Reps (+113)Milestone 3,750
Box Jump
3,641 Reps (+135)Milestone 1,800
Deadlift
1,504 Reps (+90)History (1)
History (1)
