Vita Mazzaluna Vita Mazzaluna

01-23-2012 10:57 AM

01-23-2012 10:57 AM


Helen Helen

3 rounds of:
400 m Runs
21 Kettlebell Swings 35 lbs
12 Jumping Pull-ups

3 rounds of:
400 m Runs
21 Kettlebell Swings 35 lbs
12 Jumping Pull-ups

Result

10 mins 28 secs | Not Rx'd

Result

10 mins 28 secs | Not Rx'd

Community

Community


Stats

WOD Count

67th

Level

-

Avg Power Output

94.5 (ft*lbs)/sec

Training Days

16 (2024)

History

1

Stats

WOD Count

67th

Level

-

Avg Power Output

94.5 (ft*lbs)/sec

Training Days

16 (2024)

History

1


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Run

15,000 Meters

Movement Progress

Movement Progress

Milestone 30,000

Run

15,800 Meters (+1,200)

Milestone 1,000

Pull-up

587 Reps (+36)

Milestone 750

Kettlebell Swing

667 Reps (+63)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Vita Mazzaluna. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Vita Mazzaluna. start your free trial