Robert Keppner Robert Keppner

01-25-2012 7:39 PM

01-25-2012 7:39 PM


Shoulder Press : 5-5-5 Shoulder Press : 5-5-5

Sets


5 Shoulder Press | 95 lbs

Level 21


5 Shoulder Press | 125 lbs

Level 59


5 Shoulder Press | 135 lbs

Level 71


Sets


5 Shoulder Press | 95 lbs

Level 21


5 Shoulder Press | 125 lbs

Level 59


5 Shoulder Press | 135 lbs

Level 71


Result

1775 lbs | 95 lbs, 125 lbs, and 135 lbs | Not Rx'd

Result

1775 lbs | 95 lbs, 125 lbs, and 135 lbs | Not Rx'd

Community

Community


Stats

WOD Count

90th

Level

-

Work Performed

3,378 ft*lbs

Training Days

8 (2024)

History

2

Stats

WOD Count

90th

Level

-

Work Performed

3,378 ft*lbs

Training Days

8 (2024)

History

2


Achievements

Achievements

Milestone Reached

Elite

135 lbs

Movement Progress

Movement Progress

Milestone 500

Shoulder-to-Overhead

303 Reps (+15)

Milestone 250

Shoulder Press

61 Reps (+15)

History (2)

History (2)

0 Comments

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