9:00 AMRAP:
15 Toes-to-bars
10 Deadlifts, 115 lbs
5 Snatches, 115 lbs
9:00 AMRAP:
15 Toes-to-bars
10 Deadlifts, 115 lbs
5 Snatches, 115 lbs
Result
Result
5 rounds + 13 Toes-to-bars | 163 reps | Rx'd -0.178 roundsNotes
Out of it today
Notes
Out of it today
Stats
WOD Count
1176th
Level
92
Avg Power Output
89.2 (ft*lbs)/sec (-2.9)
Training Days
101 (2024)
History
4
Stats
WOD Count
1176th
Level
92
Avg Power Output
89.2 (ft*lbs)/sec (-2.9)
Training Days
101 (2024)
History
4
Achievements
Achievements
Workout Achievement
Phenom
3.7 rounds
Movement Progress
Movement Progress
Milestone 4,000
Toes-to-Bar
3,827 Reps (+88)Milestone 4,600
Snatch
4,401 Reps (+25)Milestone 3,800
Deadlift
3,774 Reps (+50)History (4)
History (4)