3 rounds of:
12 V-ups
10 Box Jumps, 20 in
3 rounds of:
12 V-ups
10 Box Jumps, 20 in
June 27, 2016 9:23 PM
3 mins 30 secs | Rx'd
1285th WOD
Result
Result
3 mins 30 secs | Rx'dNotes
Finger sprain so no TTB.
Notes
Finger sprain so no TTB.
Stats
WOD Count
1285th
Level
-
Avg Power Output
≈ 36.3 (ft*lbs)/sec
Training Days
116 (2024)
History
1
Stats
WOD Count
1285th
Level
-
Avg Power Output
≈ 36.3 (ft*lbs)/sec
Training Days
116 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,000
Sit-up
1,728 Reps (+36)Milestone 1,250
Box Jump
1,087 Reps (+30)History (1)
History (1)
