FT: Dumbbell Hang Power Clean & Jerks and Farmers Walk (Dumbbell)s FT: Dumbbell Hang Power Clean & Jerks and Farmers Walk (Dumbbell)s

30 Dumbbell Hang Power Clean & Jerks | 30 lbs
Farmers Walk (Dumbbell), 400 m | 30 lbs

30 Dumbbell Hang Power Clean & Jerks | 30 lbs
Farmers Walk (Dumbbell), 400 m | 30 lbs

Result

8 mins 2 secs | Rx'd 19 secs

Result

8 mins 2 secs | Rx'd 19 secs

Community

Community


Stats

WOD Count

1183rd

Level

39

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

78 (2024)

History

4

Stats

WOD Count

1183rd

Level

39

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

78 (2024)

History

4


Movement Progress

Movement Progress

Milestone 3,750

Clean

3,483 Reps (+30)

Milestone 2,500

Power Clean

2,324 Reps (+30)

Milestone 750

Clean & Jerk

657 Reps (+30)

Milestone 5,500

Shoulder-to-Overhead

5,358 Reps (+30)

Milestone 1,300

Jerk

1,207 Reps (+30)

Milestone 4,000

Weighted Carry

3,885 Meters (+400)

History (4)

History (4)

1 / 4
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Michael "Angry Vegan" Maher. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Michael "Angry Vegan" Maher.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Michael "Angry Vegan" Maher. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Michael "Angry Vegan" Maher. start your free trial