Joris 🏋 Trooster Joris 🏋 Trooster

06-29-2016 9:26 AM

06-29-2016 9:26 AM


J.T. J.T.

15-12-9 reps of:
Handstand Push Up
Ring Dip
Push-up

15-12-9 reps of:
Handstand Push Up
Ring Dip
Push-up

Result

12 mins 36 secs | Not Rx'd

Result

12 mins 36 secs | Not Rx'd

Notes

15-12-9

Notes

15-12-9

Community

Community


Stats

WOD Count

2205th

Level

-

Avg Power Output

46.2 (ft*lbs)/sec

Training Days

121 (2024)

History

2

Stats

WOD Count

2205th

Level

-

Avg Power Output

46.2 (ft*lbs)/sec

Training Days

121 (2024)

History

2


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Dip

2,700 Reps

Movement Progress

Movement Progress

Milestone 11,750

Push-up

11,676 Reps (+36)

Milestone 3,450

Handstand Push-up

3,376 Reps (+36)

Milestone 2,800

Dip

2,720 Reps (+36)

History (2)

History (2)

0 Comments

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