btwb

Lauren Guibert Lauren Guibert

01-29-2012 2:58 AM

Power Snatch : 1 Rep Max Power Snatch : 1 Rep Max

Sets

1 Power Snatch | 100 lbs

Level 76

Sets

1 Power Snatch | 100 lbs

Level 76

Result

100 lbs | Rx'd -5 lbs

Result

100 lbs | Rx'd -5 lbs

Notes

CAC. Noticing that my max effort days don't go as well when I do them the day after a hash. WU: 3x45, 2x55, 1x65. 1x75, 1x85, 1x95, 1x100, 1x105 F, 1x105 F. Felt that the hip power wasn't there at the end.

Notes

Community

Stats

WOD Count

817th

Level

Work Performed

682 ft*lbs (-27)

Training Days

21 (2024)

History

Stats

WOD Count

817th

Level

Work Performed

682 ft*lbs (-27)

Training Days

21 (2024)

History

Movement Progress

Milestone 1,400

Snatch

1,113 Reps (+1)

Milestone 750

Power Snatch

578 Reps (+1)

History (8)

Power Snatch : 1 Rep Max

1 Power Snatch 95 lbs

Result

95 lbs | Rx'd 95 lbs | Rx'd

Level 66 Level 66 753rd WOD 753rd WOD

Power Snatch : 1 Rep Max

1 Power Snatch 105 lbs

Result

105 lbs | Rx'd 105 lbs | Rx'd 10 lbs 10 lbs

Level 78 Level 78 778th WOD 778th WOD

Power Snatch : 1 Rep Max

1 Power Snatch 105 lbs

Result

105 lbs | Rx'd 105 lbs | Rx'd 0 lbs 0 lbs

Level 78 Level 78 799th WOD 799th WOD

Power Snatch : 1 Rep Max

1 Power Snatch 100 lbs

Result

100 lbs | Rx'd 100 lbs | Rx'd -5 lbs -5 lbs

Level 73 Level 73 817th WOD 817th WOD

Power Snatch : 1 Rep Max

1 Power Snatch 100 lbs

Result

100 lbs | Rx'd 100 lbs | Rx'd 0 lbs 0 lbs

Level 73 Level 73 834th WOD 834th WOD

Power Snatch : 1 Rep Max

Sets
1 Power Snatch | 107.5 lbs

Result

107.5 lbs | 107.5 lbs | Rx'd 107.5 lbs | 107.5 lbs | Rx'd 7.5 lbs 7.5 lbs

Level 78 Level 78 2254th WOD 2254th WOD

Power Snatch : 1 Rep Max

Sets
1 Power Snatch | 110 lbs

Result

110 lbs | 110 lbs | Rx'd 110 lbs | 110 lbs | Rx'd ⚡2.5 lbs ⚡2.5 lbs

Level 81 Level 81 2281st WOD 2281st WOD

Power Snatch : 1 Rep Max

Sets
1 Power Snatch | 105 lbs

Result

105 lbs | 105 lbs | Rx'd 105 lbs | 105 lbs | Rx'd -5 lbs -5 lbs

Level 78 Level 78 3487th WOD 3487th WOD

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