Peter Bach Peter Bach

07-01-2016 3:26 AM

07-01-2016 3:26 AM

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Front Squat : 5 @ 45%, 5 @ 55%, 5 @ 65%, 5 @ 75%, 5 @ 85% Front Squat : 5 @ 45%, 5 @ 55%, 5 @ 65%, 5 @ 75%, 5 @ 85%

Sets
5 Front Squats, 45% 1RM | 95 lbs
5 Front Squats, 55% 1RM | 115 lbs
5 Front Squats, 65% 1RM | 135 lbs
5 Front Squats, 75% 1RM | 155 lbs
6 Front Squats, 85% 1RM | 175 lbs

Sets
5 Front Squats, 45% 1RM | 95 lbs
5 Front Squats, 55% 1RM | 115 lbs
5 Front Squats, 65% 1RM | 135 lbs
5 Front Squats, 75% 1RM | 155 lbs
6 Front Squats, 85% 1RM | 175 lbs

Result

Completed | 95 lbs, 115 lbs, 135 lbs, 155 lbs, and 175 lbs | Rx'd

Result

Completed | 95 lbs, 115 lbs, 135 lbs, 155 lbs, and 175 lbs | Rx'd

Community

Community

Stats

WOD Count

2243rd

Level

-

Work Performed

11,410 ft*lbs (+505)

Training Days

129 (2024)

History

3

Stats

WOD Count

2243rd

Level

-

Work Performed

11,410 ft*lbs (+505)

Training Days

129 (2024)

History

3

Achievements

Achievements

Milestone Reached

Front Squat

5,700 Reps

Movement Progress

Movement Progress

Milestone 55,000

Squat

54,389 Reps (+26)

Milestone 5,900

Front Squat

5,710 Reps (+26)

History (3)

History (3)

1 / 2
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