Sets
1 Weighted Pull-up | 25 lbs
Level 16
Sets
1 Weighted Pull-up | 25 lbs
Level 16
Result
Result
25 lbs | 25 lbs (1) | Rx'dNotes
did 30 kipping, 3 strict with 15, and 1 strict with 25.
Notes
did 30 kipping, 3 strict with 15, and 1 strict with 25.
Stats
WOD Count
32nd
Level
-
Work Performed
386 ft*lbs
Training Days
16 (2024)
History
3
Stats
WOD Count
32nd
Level
17
Work Performed
386 ft*lbs
Training Days
16 (2024)
History
3
Movement Progress
Movement Progress
Milestone 500
Pull-up
258 Reps (+1)History (3)
History (3)