4 rounds of:
12 24 in Box Jumps
6 Thrusters 95 lbs
6 Bar Facing Burpees
plus a partial round of:
12 24 in Box Jumps
0 Thrusters 95 lbs
1 Bar Facing Burpee
4 rounds of:
12 24 in Box Jumps
6 Thrusters 95 lbs
6 Bar Facing Burpees
plus a partial round of:
12 24 in Box Jumps
0 Thrusters 95 lbs
1 Bar Facing Burpee
February 4, 2012 9:39 AM
4.389 rounds | Rx'd
Level 27
1088th WOD
Result
Result
4.389 rounds | Rx'dStats
WOD Count
1088th
Level
-
Avg Power Output
≈ 47.0 (ft*lbs)/sec
Training Days
28 (2024)
History
1
Stats
WOD Count
1088th
Level
27
Avg Power Output
≈ 47.0 (ft*lbs)/sec
Training Days
28 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 2,000
Burpee
1,625 Reps (+25)Milestone 1,250
Box Jump
1,055 Reps (+60)Milestone 12,500
Squat
11,829 Reps (+24)Milestone 1,500
Thruster
1,485 Reps (+24)History (1)
History (1)
