Joseph Gissy Joseph Gissy

07-17-2016 7:12 PM

07-17-2016 7:12 PM


Squat Clean Thruster 5-5-5-5-5 Squat Clean Thruster 5-5-5-5-5

Sets


5 Squat Clean Thrusters | 75 lbs

Level 3


5 Squat Clean Thrusters | 75 lbs

Level 3


5 Squat Clean Thrusters | 75 lbs

Level 3


5 Squat Clean Thrusters | 75 lbs

Level 3


5 Squat Clean Thrusters | 75 lbs

Level 3


Sets


5 Squat Clean Thrusters | 75 lbs

Level 3


5 Squat Clean Thrusters | 75 lbs

Level 3


5 Squat Clean Thrusters | 75 lbs

Level 3


5 Squat Clean Thrusters | 75 lbs

Level 3


5 Squat Clean Thrusters | 75 lbs

Level 3


Result

1875 lbs | 75 lbs, 75 lbs, 75 lbs, 75 lbs, and 75 lbs | Rx'd

Result

1875 lbs | 75 lbs, 75 lbs, 75 lbs, 75 lbs, and 75 lbs | Rx'd

Community

Community


Stats

WOD Count

39th

Level

-

Work Performed

22,785 ft*lbs

Training Days

14 (2024)

History

2

Stats

WOD Count

39th

Level

22

Work Performed

22,785 ft*lbs

Training Days

14 (2024)

History

2


Movement Progress

Movement Progress

Milestone 250

Clean

110 Reps (+25)

Milestone 50

Squat Clean

30 Reps (+25)

Milestone 750

Squat

579 Reps (+25)

Milestone 150

Thruster

92 Reps (+25)

History (2)

History (2)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Joseph Gissy. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Joseph Gissy.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Joseph Gissy. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Joseph Gissy. start your free trial