3 rounds of:
Run, 400 m
21 Burpees
3 rounds of:
Run, 400 m
21 Burpees
July 19, 2016 7:21 PM
8 mins 29 secs | Rx'd
Level 84
1087th WOD
Result
Result
8 mins 29 secs | Rx'dStats
WOD Count
1087th
Level
84
Avg Power Output
142.4 (ft*lbs)/sec
Training Days
86 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1087th
Level
84
Avg Power Output
142.4 (ft*lbs)/sec
Training Days
86 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Run
490,000 Meters
Movement Progress
Movement Progress
Milestone 510,000
Run
490,788 Meters (+1,200)Milestone 10,000
Burpee
9,788 Reps (+63)History (2)
History (2)
