3 rounds of:
Run, 400 m
21 Burpees
3 rounds of:
Run, 400 m
21 Burpees
Result
Result
9 mins 28 secs | Rx'd 59 secsStats
WOD Count
1307th
Level
64
Avg Power Output
127.6 (ft*lbs)/sec (-14.8)
Training Days
67 (2024)
History
2
Stats
WOD Count
1307th
Level
64
Avg Power Output
127.6 (ft*lbs)/sec (-14.8)
Training Days
67 (2024)
History
2
Movement Progress
Movement Progress
Milestone 530,000
Run
525,597 Meters (+1,200)Milestone 11,500
Burpee
11,400 Reps (+63)History (2)
History (2)