3 rounds of:
30 Double Unders
15 Ground-to-Overheads 95 lbs
plus a partial round of:
20 Double Unders
0 Ground-to-Overheads 95 lbs
3 rounds of:
30 Double Unders
15 Ground-to-Overheads 95 lbs
plus a partial round of:
20 Double Unders
0 Ground-to-Overheads 95 lbs
February 6, 2012 3:37 AM
3.333 rounds | Rx'd
Level 32
175th WOD
Result
Result
3.333 rounds | Rx'dStats
WOD Count
175th
Level
32
Avg Power Output
92.1 (ft*lbs)/sec
Training Days
20 (2024)
History
2
Stats
WOD Count
175th
Level
32
Avg Power Output
92.1 (ft*lbs)/sec
Training Days
20 (2024)
History
2
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 1,500
Jump Rope
1,197 Reps (+110)Milestone 2,000
Double Under
1,197 Reps (+110)History (2)
History (2)
