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Luke Syfert Luke Syfert

03-01-2014 6:50 AM

11.1 / 14.1 - CrossFit Games Open 11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

Result

6 rounds | 270 reps | Rx'd ⚡ 2.667 rounds

Result

6 rounds | 270 reps | Rx'd ⚡ 2.667 rounds

Community

Stats

WOD Count

257th

Level

Avg Power Output

129.6 (ft*lbs)/sec (+37.5)

Training Days

1 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

257th

Level

Avg Power Output

129.6 (ft*lbs)/sec (+37.5)

Training Days

1 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Phenom

4.2 rounds

Movement Progress

Milestone 3,000

Jump Rope

2,337 Reps (+180)

Milestone 4,000

Double Under

2,337 Reps (+180)

Milestone 1,000

Snatch

711 Reps (+90)

Milestone 500

Power Snatch

480 Reps (+90)

History (2)

11.1 / 14.1 - CrossFit Games Open

3 rounds of:
30 Double Unders
15 Ground-to-Overheads 95 lbs
plus a partial round of:
20 Double Unders
0 Ground-to-Overheads 95 lbs

Result

3.333 rounds | Rx'd 3.333 rounds | Rx'd

Level 32 Level 32 175th WOD 175th WOD

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

Result

6 rounds | 270 reps | Rx'd 6 rounds | 270 reps | Rx'd ⚡2.667 rounds ⚡2.667 rounds

Level 83 Level 83 257th WOD 257th WOD

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