btwb

Ann Maxwell Ann Maxwell

02-07-2012 5:08 PM

Helen Helen

3 rounds of:
400 m Runs
21 Kettlebell Swings 35 lbs
12 Blue Band Pull-ups

Result

14 mins 43 secs | Not Rx'd 1 min 7 secs

Result

14 mins 43 secs | Not Rx'd 1 min 7 secs

Community

Stats

WOD Count

153rd

Level

Training Days

19 (2024)

History

Stats

WOD Count

153rd

Level

Training Days

19 (2024)

History

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Milestone 50,000

Run

36,319 Meters (+1,200)

Milestone 1,500

Pull-up

1,182 Reps (+36)

Milestone 1,000

Kettlebell Swing

848 Reps (+63)

History (2)

Helen

3 rounds of:
400 m Runs
21 Kettlebell Swings 26 lbs
12 Green Band Pull-ups

Result

13 mins 36 secs | Not Rx'd 13 mins 36 secs | Not Rx'd

58th WOD 58th WOD

Helen

3 rounds of:
400 m Runs
21 Kettlebell Swings 35 lbs
12 Blue Band Pull-ups

Result

14 mins 43 secs | Not Rx'd 14 mins 43 secs | Not Rx'd 1 min 7 secs 1 min 7 secs

153rd WOD 153rd WOD

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