Sets
Plank Hold, 30 secs
Plank Hold, 30 secs
Plank Hold, 30 secs
Plank Hold, 30 secs
Sets
Plank Hold, 30 secs
Plank Hold, 30 secs
Plank Hold, 30 secs
Plank Hold, 30 secs
July 25, 2016 7:21 AM
Completed | Rx'd
15th WOD
Result
Result
Completed | Rx'dStats
WOD Count
15th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
13 (2024)
History
2
Stats
WOD Count
15th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
13 (2024)
History
2
Achievements
Achievements
Milestone Reached
Bodyweight Core Hold
120,000 Mins
Movement Progress
Movement Progress
Milestone 300,000
Bodyweight Core Hold
120,000 Mins (+120,000)History (2)
History (2)
