4 rounds of:
8 Goblet Alternating Reverse Lunges 66 lbs
Rests 1 min 30 secs
6 Close Grip Bench Press 185 lbs
Rests 1 min 30 secs
4 rounds of:
8 Goblet Alternating Reverse Lunges 66 lbs
Rests 1 min 30 secs
6 Close Grip Bench Press 185 lbs
Rests 1 min 30 secs
Result
Result
6552 lbs | 66 lbs, 185 lbs (6), 66 lbs, 185 lbs (6), 66 lbs, 185 lbs (6), 66 lbs, and 185 lbs (6) | Rx'd -928 lbsStats
WOD Count
1980th
Level
-
Work Performed
≈ 8,205 ft*lbs (-3,253)
Training Days
75 (2024)
History
2
Stats
WOD Count
1980th
Level
-
Work Performed
≈ 8,205 ft*lbs (-3,253)
Training Days
75 (2024)
History
2
Achievements
Achievements
Milestone Reached
Bench Press
1,400 Reps
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 1,800
Lunge
1,664 Reps (+32)Milestone 1,600
Bench Press
1,401 Reps (+24)History (2)
History (2)